Coach Elijah

Coach Elijah’s Bio

Inspired by witnessing transformation through movement, I found this studio after a decade in the fitness industry. What began as a search for my purpose evolved into a disciplined approach to human performance where science meets practice.

My approach is straightforward—I deliver exceptional guidance through continuous self-improvement and expect dedicated effort in return. I thrive on honest feedback rather than empty encouragement.

The journey includes enjoyment but never at the expense of progress. Every session, every movement is intentional—designed to develop not just stronger bodies, but more capable lives.

Welcome to Vital Strength.